During the unprecedented current global situation regarding Coronavirus, many people will be working from home for the first time over the coming weeks. For others, it’s a normal part of their work routine. This document has been designed to enable you and your team to work together whilst apart, keep motivated, resilient and deliver results in these difficult times. Many of us will be asking ourselves what’s the best way to stay efficient and keep our spirits up. 1. Get dressed • For some people, the prospect of staying in their pyjamas all day is the most tantalising aspect of working from home. But washing and getting dressed will not only improve your state of mind, it will psychologically prepare you to start work. • Whether you need to change into business attire depends on the type of person you are and the nature of the job you have. Some people find that dressing formally is helpful, and also useful if they will be dialling into a video call. • But for many others, the point of getting dressed is being forced to shower and change out of clothes they associate with sleep and rest, even if that means just changing into a T-shirt and jeans. • Wearing respectable clothes also increases motivation to leave the house. Likewise, changing out of work clothes when you clock off for the day helps your brain to understand that the working day is over. 1 Ways to work well from home
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